Worry

Worry refers to thoughts or actions that are made in an attempt to avoid anticipated potential threats. Worry arises as an attempt to anticipate all possible outcomes to a situation, or generate all possible solutions to a problem. Worry is then maintained as there are an infinite number of outcomes that can be generated, and the worrier is held in a state of worry, rather than engaging in constructive problem solving. Highly worried individuals are more likely to lack confidence in their problem-solving ability, perceive problems as threats, become easily frustrated when dealing with a problem, and are pessimistic about the outcome of problem-solving efforts.

All Emotions (56)